Grenade
€19.49
€0.74/100 ml
Up to 25g of protein per 330ml shake
Less than 211 calories
Informed Sport Registered
SKU: 011471
What is it?
Meet the Grenade Protein Shake; low in sugar and high in protein, it has been developed following the global success of the Grenade’s Protein Bars. With less than 211 calories and up to 25g of protein per 330ml shake, they’re ideal as a post-workout refuel, midday treat or on-the-go protein snack.
What Are the Benefits of This Shake?
Full ingredients
Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings, Enzyme: Lactase.
For allergens see ingredients in bold.
Always read the label before use
| Per 100ml / 330ml | ||
|---|---|---|
| Energy | 253 kJ 60kCal / 835kJ 198kJ | ** |
| Fat | 2.2g / 7.3g | ** |
| Of which Saturates | 1.5g / 5.0g | ** |
| Carbohydrates | 2.7g / 8.9g | ** |
| Of which Sugars | 2.5g / 8.3g | ** |
| Protein | 7.4g / 24g | ** |
| Salt | 0.28g / 0.92g | ** |
| Per 100ml / 330ml | ||
|---|---|---|
| Of which Sugars | 2.5g / 8.3g | ** |
| Salt Per Serving | 0.92g | ** |
| Energy KJ Per 100G | 253kJ | ** |
| Energy Kcal Per Serving | 198Kcal | ** |
| Carbohydrates | 2.7g / 8.9g | ** |
| Salt Per 100G | 0.28g | ** |
| Of Which Saturates Per 100G | 1.5g | ** |
| Of Which Saturates Per Serving | 5g | ** |
| Energy | 253 kJ 60kcal / 835kJ 198kJ | ** |
| Serving Size | 330ml | ** |
| Protein Per 100G | 7.4g | ** |
| Of which Saturates | 1.5g / 5.0g | ** |
| Protein Per Serving | 24g | ** |
| Energy Kcal Per 100G | 60Kcal | ** |
| Carbohydrates Per 100G | 2.7g | ** |
| Fat | 2.2g / 7.3g | ** |
| Fats Per 100G | 2.2g | ** |
| Fats Per Serving | 7.3g | ** |
| Sugar Per Serving | 8.3g | ** |
| Energy KJ Per Serving | 835kJ | ** |
| Carbohydrates Per Serving | 8.9g | ** |
| Salt | 0.28g / 0.92g | ** |
| Protein | 7.4g / 24g | ** |
| Sugar Per 100G | 2.5g | ** |
May also contain Cereals Containing Gluten, Soy, Eggs, Nuts, Sulphur Dioxide and Sulphites.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Shake well before use.
Unopened, store at temperature range of 5°C to 25°C. Once opened store chilled and consume within 12 hours. UHT treated.
Per serving (330ml)
Protein
24g
Energy
198Kcal (60/100g)
Fat
7.3g (saturates 5g)
Carbs
8.9g
Salt
0.92g
Sugars
8.3g
How much protein do I need?
Anonymous - a year ago
Im addicted to these, I've tried loads of protein shakes, and this is the man city of them all. Quality stuff. Ordered online and picked up a few days lat...
COOPA - 2 years ago
The shakes taste delicious and keep you full
Edwards - 2 years ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €19.49
€0.74/100 ml
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.