Marigold Health

Marigold Engevita Yeast Flakes B12 125g

€2.10

€1.68/100 g

Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Nut Free
Peanut Free
Sesame Seed Free
Soya Free
Sulphites Free
Wheat Free
Vegan
Vegetarian

Order options

SKU: 009142

Cheesy, nutty and oh-so-nutritious, Engevita nutritional yeast is simply delicious!

Although yeast flakes may not sound like the tastiest ingredient in the world, trust us, you shouldn’t take it at name value. Engevita Yeast Flakes with B12 are a gluten-free, vegan food with a cheesy, nutty taste.

Made from primary inactive yeast, without artificial additives or preservatives, these yeast flakes are the ideal condiment to sprinkle on soups, stews, casseroles, salads and pasta to enhance the flavour. You can also use it to make vegan cheesy sauce and vegan cheese to trick even the staunchest of meat eaters!

What is nutritional yeast?

Kind of like the yeast used to make beer and bread, nutritional yeast is part of the Saccharomyces cerevisiae yeast family. It’s a naturally fantastic source of complete vegan protein, is rich in B vitamins and has a trace amount of minerals. These Engevita Nutritional Yeast Flakes have also been fortified with vitamin B12, making them a good way to get this important vitamin.

What are the benefits of nutritional yeast flakes?

Taking nutritional yeast for vitamin B12: B12 is only found naturally in animal products, so vegans and vegetarians can be particularly at risk of deficiency. Cooking and baking with nutritional yeast (or just sprinkling it on your toast!) can help to prevent B12 deficiency.

Nutritional yeast is a complete vegan protein: Each serving contains just 17kcal, with 1.1g of fibre and 2.6g of protein.

Nutritional yeast flakes enhance the flavour of a variety of dishes
Vegan yeast Fortified with vitamin B12
Ideal for vegetarians and vegans

Full ingredients

Dried inactive yeast

Always read the label before use

Per 100g:
Energy	1439kj/344kcal	**
Fat	4.0g	**
Of which Saturates	0.7g	**
Carbohydrates	36.9g	**
Of which Sugars	12.4g	**
Protein	51.0g	**
Salt	0.2g	**
Fibre	22.0g	**
Thiamin B1	45mg	**
RiboflavinB2	18mg	**
Niacin B3	341mg	**
Vitamin B6	34mg	**
Folic Acid	4400mcg	**
Vitamin B12	44mcg	**
Biotin	196mcg	**
Pantothenic Acid B5	140mg	**
Iron	5.0mg	**
Zinc	120mg	**

Per Serving:
Energy	1439kJ/344kCal	**
Fat	4.0g	**
Of which Saturates	0.7g	**
Carbohydrates	36.9g	**
Of which Sugars	12.4g	**
Protein	51.0g	**
Salt	0.2g	**
Fibre	22.0g	**
Thiamin B1	45mg	**
Riboflavin B2	0.9mg	**
Niacin B3	341mg	**
Vitamin B6	34mg	**
Folic Acid	4400mcg	**
Vitamin B12	44mcg	**
Biotin	196mcg	**
Pantothenic Acid	7.0mg	**
Iron	5.0mg	**
Zinc	120mg	**
Pantothenic Acid B5	140mg	**
RiboflavinB2	18mg	**

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Sprinkle on top of your favourite foods