My Expert Midwife
€15.80
€0.53/1 Capsule
SKU: 111763
Includes 100% of the essential vitamins and minerals recommended for a healthy pregnancy (yes, really!)
One capsule. Complete support. From pre-conception to birth and beyond.
Say goodbye to juggling multiple supplements. Our midwife-developed, vegan, and fetal medicine–approved formula is your trusted partner through every stage – from the moment you start trying, all the way through pregnancy, birth, and beyond.
Just one capsule a day gives you 100% of the essential vitamins and minerals recommended for a healthy pregnancy, including:
🌱 Folic Acid – to support early fetal development
☀️ Vitamin D – for bone health and immune support
💛 And more carefully selected nutrients to support your body and baby, every step of the way
✔️ Designed by midwives
✔️ Vegan and made with high-quality, naturally derived ingredients
✔️ Suitable to take from pre-conception through postpartum
Whether you're just starting to plan or already well on your journey, this is the one supplement you need to feel supported, nourished, and empowered.
Simple. Complete. Made for motherhood. 🌿
Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid), Zinc Bisglycinate, Ferrous Bisglycinate, Vitamin B3 (Nicotinamide), Lubricant (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide), Vegan Vitamin D3 (Cholecalciferol), Corn Syrup, Maltodextrin, Medium Chain Triglycerides, Arabic Gum, Modified Starch, Sunflower, Silicon Dioxide, Sodium Ascorbate, Tocopherol-Rich Extract, Pyridoxal-5-Phosphate, Vitamin B12 (Methylcobalamin), Maltodextrin, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 Powder (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide
Always read the label before use
| Per 1 Capsule(s) | ||
|---|---|---|
| Calcium | 120mg | *15% |
| Folic Acid | 400µg | *200% |
| Iodine | 150µg | *100% |
| Iron | 10mg | *71% |
| Vitamin B1 | 1.4mg | *127% |
| Vitamin B12 | 2.6µg | *104% |
| Vitamin B2 | 1.4mg | *100% |
| Vitamin B3 | 18mg | *113% |
| Vitamin B6 | 2mg | *143% |
| Vitamin C | 70mg | *88% |
| Vitamin D3 | 10µg | *200% |
| Zinc | 15mg | *150% |
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Excessive consumption may produce laxative effects.
Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take one capsule daily with water, do not exceed the recommended dose.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €15.80
€0.53/1 Capsule
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.