Holland & Barrett
Holland & Barrett Whole Almonds 200g
3 for 2 Mix & Match
€7.79
€3.90/100 g
Order options
SKU: 064486
A natural protein hit
Fresh, crunchy and naturally satisfying, our nutrient-dense Whole Almonds are a cupboard staple that work as hard as you do. Selected by our experts for quality and flavour, they're a source of protein, fibre, vitamin E and magnesium.
100% whole almonds
Source of protein and fibre
High in protein, vitamin E and magnesium
Crunchy, satisfying texture
Great for snacking, cooking and baking
Why you'll love it
Contains protein to support your muscles
Source of fibre and 'good' unsaturated fats
One of the most nutrient-dense nuts
200g pack – great value for every day
The H&B difference
Carefully sourced by our team, these almonds are packed with nutrients – and nothing else. No added salt, no unnecessary extras. They also count towards your goal of 30 Plant Points a week to support your gut diversity.*
*Valdes AM et al. Gut. 2020.
Full ingredients
Almonds.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Per 100g / Per Serving | ||
|---|---|---|
| Energy | 2397kJ / 580kCal | 599.25kJ / 145kCal | ** |
| Fat | 49.9g / 12.48g | ** |
| Of which Saturates | 3.8g / 0.95g | ** |
| Carbohydrates | 5.3g / 1.33g | ** |
| Of which Sugars | 4.5g / 1.13g | ** |
| Protein | 21.2g / 5.3g | ** |
| Salt | 0g / 0g | ** |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We're proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Customer reviews
Good product at a good price.
Verified PurchaserThese almonds were lovely and a good price being on offer at the time of purchase.
Mrs Susan Payne - 27 days ago
Price great, taste great
Verified PurchaserI'm delighted with the big bag of almonds and the flame raisins to go with them
Jinny - 4 days ago
Great products.
Verified PurchaserHave been shopping at H+B for a good number of years and never had a duff product.
Duncan - 4 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Good to Know
Good to Know
Almonds contain fibre, magnesium, vitamin E, calcium and protein. Vitamin E is an antioxidant, that contributes to the protection of cells from oxidative stress while Magnesium contributes to normal muscle function, the maintenance of normal bones and to a reduction of tiredness and fatigue. Additionally, Magnesium helps contribute to a normal energy-yielding metabolism.
Ways to use
Ways to use
- Start your day off right by adding a handful of almonds to your porridge, acai bowl, or Greek yogurt and fruit
- In the mood for a tasty mid-afternoon snack? Bake up some delicious almond treats like cookies or snack bars
- On the move and feeling peckish? Fill up a little tub with these almonds and some dried fruits to enjoy on the go!
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Current price: €7.79
€3.90/100 g
Quantity and format
200 gSuitable for
-Ingredients
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
