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Relax, refresh, recharge: products to help you unwind
Written byJodi M Johnson
Reviewed byHeeral Tomlinson
When life feels full-on, discover the little rituals that help you unwind, with feel-good finds to help you relax wherever life takes you
Our top picks
With passion flower
Twinings
Twinings Superblends Sleep Spiced Apple & Vanilla 20 Tea Bags
Buy 1 Get 1 Half Price
€4.19
Mineral-rich salts
Westlab
Westlab Magnesium Flakes 1kg
Save up to 1/2 Price
€7.49
€9.99
Let’s be honest: ‘self-care’ has become almost interchangeable with spa days and big, glossy treatments. And while those can be lovely, they’re not always the answer – even if late-night social scrolling tells us they are. That said, taking care of ourselves still matters. A pamper night won’t magically fix burnout, but sometimes it’s the smaller, everyday things that make the biggest difference. A really good sleep mask, the right supplement or elevating your bedtime routine with a calming bath oil can gently soothe the senses, speak to our love languages and help us properly unwind. And when you feel calmer, you tend to make better choices – like cooking something nourishing or actually heading to bed on time.
So if you’re looking for a relaxing purchase you can return to again and again to feel a little more like yourself, start with our top self-care picks…
Time for TLC: our favourite relaxation products
You might know Miaroma for their aromatherapy and home scents range. Exciting news: they do bath products, too. Swirl a few drops of this oil into your bath water and enjoy scents of vibrant tangerine, soothing lavender and warming patchouli. Then... switch the world off for half an hour. We hate to say it but a true self-care bath likely means putting your phone out of reach. Scrolling until the water’s lukewarm and the bubbles have shrunk – we’ve all been there and it doesn’t scream ‘wellbeing’. Or if physical touch is your love language, it doubles as a body oil for giving (or receiving) a dreamy massage that’ll relax your body as well as your mind. Warm the oil between your palms and gently massage into the skin.
Self-care doesn’t just have to be at home. In fact, you probably need it most of all when you’re out and about. Enter this lavender massage and body oil from Tisserand. With its convenient spray nozzle, it’s a gem to keep in your bag and spritz onto your pulse points when things get a little overwhelming. Crowded train? Take a deep breath – you’ve got this. It also has notes of zesty bergamot and spicy patchouli, meaning it’s got more to offer than your standard lavender oil.
Made from 100% bamboo, the Panda Bamboo Eye Mask is luxuriously soft, gentle on skin and breathable. Lightweight and gentle on the skin, it features adjustable straps for a comfortable fit, is machine washable, vegan-friendly and comes with a handy travel case. Designed for anyone who values their sleep, this eye mask blocks out ambient light to help your body relax and switch into sleep mode. Ideal for napping, travelling or night-time rest, it’s generously sized yet light as air, sitting comfortably without pressure on your eyes.
True Nightcap is a soothing evening tonic designed to help you unwind with a gentle blend of targeted nutrients to help you unwind. With relaxing minerals, mood-supporting amino acids and a warm hint of lemon and ginger, it’s a simple way to turn your evening routine into a comforting ritual that helps you awake feeling refreshed.
This creamy body wash turns your daily shower into a moment of calm. Infused with soothing essential oils of lavender, uplifting bergamot and warm, grounding vetiver, it gently cleanses while helping to quiet the mind. With its soft, relaxing aroma, it invites you to slow down, help restore balance and step out feeling serene and comforted.
Superblends Sleep is a smooth, comforting herbal infusion designed to help you unwind at the end of the day. Crafted by the Twinings Master Blenders, this gentle blend of chamomile and passionflower with warming apple and vanilla flavours makes a soothing addition to your bedtime routine. Naturally calming and vegan-friendly, it’s the perfect last sip before you settle in and drift towards rest.
This relaxing foot and body soak is a simple way to unwind, replenish and reset. Made with pure magnesium salts, it helps calm both mind and body, ease tired muscles and supports relaxation. Ideal before bed or after exercise, it offers a gentle, restorative ritual that helps your body feel balanced and cared for.
The final say
Added to basket? While you wait for your goodies to arrive, see how else you can practice your self-care techniques. Everyone’s different – for some it’s a moment of reflection, for others it’s some cardio or a chat with an old pal. Why not fill a ‘dopamine menu’ with feel-good activities and get the happy hormones flowing?
Disclaimer – This article provides informational advice and is not a substitute for medical care. Working with experts for accuracy, we take great care to ensure the information is up-to-date and relevant. However, you should always consult your GP or healthcare professional before using supplements or alternative products, particularly if you have medical conditions or are under supervision.
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3. National Institutes of Health. Office of Dietary Supplements - Ashwagandha: Is It Helpful for stress, anxiety, or sleep? [Internet]. ods.od.nih.gov. 2023. Available from: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
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