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This sparkling berry mocktail blends zesty lime, fresh mint and a homemade blueberry syrup with coconut water and brain-supporting ingredients for a refreshing, functional sip
Ingredients
- 40g blueberries
- 1 tbsp fresh mint
- Zest and juice of 1 lime
- 1 tbsp heather honey
- 1 tbsp beauty powder
- 1 sachet H&B Hydration + Brain Ginseng Support Dark Berry
- 110ml coconut water
- Soda water (to top up)
This berry mocktail is designed with brain health and hydration in mind. It combines antioxidant-rich blueberries with coconut water for electrolytes, plus added brain-supporting ingredients like Cognizin® and vitamin B.
The homemade blueberry syrup gives it a smoother texture and more balanced flavour, helping round out the stronger notes from the superfood powders. Ideal for warm days, mid-afternoon slumps or easy alcohol-free hosting.
Method
Step 1
Add the blueberries and honey to a small saucepan with a splash of water. Gently heat for around five minutes, stirring and pressing the berries until they break down into a syrup.
Step 2
Strain through a fine sieve into a bowl or glass, pressing well to extract the liquid. Discard the skins and leave the syrup to cool slightly.
Step 3
Add the blueberry syrup to a blender with the mint, lime zest and juice, beauty powder, H&B Brain Complex Support and coconut water. Blend until smooth.
Step 4
Pour into a glass filled with ice, then top up with soda water.
Step 5
Stir gently and garnish with fresh mint leaves and a few blueberries before serving.
FAQs
To make blueberry syrup, gently heat blueberries with a little water and sweetener until they break down, then strain for a smooth finish. Store the syrup in an airtight container in the fridge for up to five days or freeze in small portions for longer use.
This sachet contains a blend of electrolytes, Cognizin® (a form of citicoline) and vitamin B12 to support hydration, focus and brain health, with a dark berry flavour for a refreshing taste. You can also explore the rest of our hydration sachets in the new H&B range to find options that suit your needs.
Yes, frozen blueberries work just as well and are a great option when fresh aren’t in season. There’s no need to defrost them first – simply cook them down as you would fresh, although you may need to simmer a little longer to reduce any extra liquid.
