evening primrose flower

Evening primrose oil: Benefits, dosage, side effects, uses & more

evening primrose oil in a glass bowl
evening primrose flower
evening primrose oil in a glass jar
  1. https://www.webmd.com/vitamins-and-supplements/evening-primrose-oil-uses-and-risks
  2. https://www.sciencedirect.com/topics/neuroscience/primrose-oil
  3. https://www.medicalnewstoday.com/articles/263027
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3081099/
  5. https://www.healthline.com/health/evening-primrose-oil
  6. https://www.healthline.com/health/evening-primrose-oil
  7. https://www.encyclopedia.com/literature-and-arts/art-and-architecture/art-general/evening-primrose-oil
  8. https://www.ema.europa.eu/en/documents/herbal-summary/evening-primrose-oil-summary-public_en.pdf
  9. https://pubmed.ncbi.nlm.nih.gov/23625331/
  10. https://www.rcog.org.uk/globalassets/documents/patients/patient-information-leaflets/gynaecology/pi-managing-premenstrual-syndrome-pms.pdf
  11. https://pubmed.ncbi.nlm.nih.gov/6350579/
  12. https://www.ema.europa.eu/en/documents/herbal-summary/evening-primrose-oil-summary-public_en.pdf
  13. https://www.healthline.com/health/evening-primrose-oil
  14. https://www.cochrane.org/CD004416/SKIN_oral-evening-primrose-oil-and-borage-oil-eczema
  15. https://pubmed.ncbi.nlm.nih.gov/24553997/
  16. https://pubmed.ncbi.nlm.nih.gov/1913008/
  17. https://www.versusarthritis.org/media/1337/complementary-and-alternative-medicines-report.pdf
  18. https://www.verywellhealth.com/the-benefits-of-evening-primrose-oil-89561
  19. https://www.webmd.com/vitamins/ai/ingredientmono-1006/evening-primrose-oil
  20. https://www.webmd.com/vitamins/ai/ingredientmono-1006/evening-primrose-oil
  21. https://www.webmd.com/vitamins/ai/ingredientmono-1006/evening-primrose-oil
  22. https://www.webmd.com/vitamins/ai/ingredientmono-1006/evening-primrose-oil
  23. https://www.webmd.com/vitamins/ai/ingredientmono-1006/evening-primrose-oil
  24. https://www.ema.europa.eu/en/documents/herbal-summary/evening-primrose-oil-summary-public_en.pdf
  25. https://www.mayoclinic.org/drugs-supplements-evening-primrose/art-20364500
  26. https://www.verywellhealth.com/the-benefits-of-evening-primrose-oil-89561
  27. https://www.ema.europa.eu/en/documents/herbal-summary/evening-primrose-oil-summary-public_en.pdf
  28. https://www.webmd.com/vitamins-and-supplements/evening-primrose-oil-uses-and-risks#2
  29. https://www.webmd.com/vitamins-and-supplements/evening-primrose-oil-uses-and-risks#2

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Donia Hilal

Donia Hilal,
Nutritionist

Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.