Chia Bia
SKU: 030995
Chia Bia Chia and Cranberry Mix brings together two highly nutritious foods: protein-packed chia seeds and tart cranberries. This all-natural cranberry and chia mix harnesses dark red cranberries and all the goodness of raw chia: omega 3 fatty acids, fibre, vegan protein, vitamins and minerals.
It's so versatile - simply add to your favourite smoothie, on porridge, or to yogurt to boost the nutritional profile. Or add the mix to your favourite home baking or dessert for an even healthier home cooking experience.
Full ingredients
Natural whole raw chia seed, Pure cranberry powder.
Always read the label before use
| Per 100g | ||
|---|---|---|
| Energy | 1904kJ/455kCal | ** |
| Fat | 29g | ** |
| Of which Saturates | 3g | ** |
| Carbohydrates | 21g | ** |
| Of which Sugars | 0.32g | ** |
| Protein | 16g | ** |
| Fibre | 35g | ** |
| polyunsaturates | 21g | ** |
| omega 3 | 17.76g | ** |
| Sodium | 18mg | ** |
| Calcium | 524mg | ** |
| Iron | 6.5mg | ** |
| Zinc | 5.2mg | ** |
| Magnesium | 308mg | ** |
| Selenium | 51ug | ** |
| Folic acid | 44.2ug | ** |
Sprinkle Chia bia on your breakfast cereal or porridge, stir through yogurt or blend into smoothies. Recommended daily intake is 13g.
Always drink plenty water.
I have just recently bought this item.Not tried it yet but i have other ones in the Chia Brand and they are very good for health benefits.
DENNY1865 - 9 years ago
Great staple to keep in my cupbaord. I add it to smoothies, baking, morning breakkie. It's a great way to get the benefits of chia seeds without that j...
GreenVegansBlog - 10 years ago
I've been a fan of the little black chia seeds for quite a while now and have used them mostly in breakfast dishes - cooked into porridge, sprinkled on fr...
Tilly6 - 10 years ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: 0.00
Suitable for
Celery Free, Cereal Free, Crustaceans Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Nut Free, Peanut & Nut Free, Peanut Free, Sesame Seed Free, Soya Free, Sulphites Free, Vegan, Vegetarian, Wheat Free
Ingredients
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