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Our favourite products for a happy gut

Gut health products scattered on a blue background
Wanting to look after your gut? From tummy-loving treats to plant point-packed cereal, we’ve rounded up our favourite gut-friendly products to stock up on

Our top picks

Vegan

Ancient+Brave True Biome 180g
4.47

Ancient+Brave

Ancient+Brave True Biome 180g

47.00

With apple cider vinegar

Applied Nutrition Coleen Rooney Debloat Sticks Pineapple, Mint & Prickly Pear 14 x  9.1g Sachets
4.14

Applied Nutrition

Applied Nutrition Coleen Rooney Debloat Sticks Pineapple, Mint & Prickly Pear 14 x 9.1g Sachets

Easter

20.10

RRP 30.00

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Made up of trillions of bacteria, your gut microbiome is unique to you. Everything we eat and drink influences our clever gut ecosystem – but you might be wondering how you can easily add these gut-loving ingredients to your repertoire. The good news is, there are so many ways to get them on your plate. Whether you whizz up a morning smoothie or prefer gut-supporting supps, we’ve rounded up our favourites to add to your shopping list.

Our favourite products that support gut health

Novomins De-Bloat Strawberry & Watermelon 60 Gummies

With vits and minerals

Novomins

22.99

€0.38/1 gummy

Treat your tastebuds, support your gut

If you’re looking for a gut and wellness supplement, these two-a-day gummies are designed to support gut health as part of your daily routine. Each serving provides calcium to contribute to the normal function of digestive enzymes. They also include traditional ingredients such as artichoke, dandelion, fennel seed, ginger and peppermint – along with bromelain enzymes, inulin fibre and friendly bacteria – including 2 billion CFU of Lactobacillus rhamnosus. With vitamin B6calcium and zinc contributing to normal energy release and macronutrient metabolism, this blend is designed to complement you. Flavoured with watermelon and strawberry, these vegan gummies are an easy, feel-good addition to your everyday routine.
 
Ancient+Brave True Biome 180g

Vegan

Ancient+Brave

47.00

€26.11/100 g

Unflavoured and easy to use

A thoughtfully formulated prebiotic blend made with plant-based fibres, True Biome slots seamlessly into your daily routine. Simply stir into hot drinks, smoothies or meals without altering the taste – why not add some to your overnight oats to kick off your day?
 
Pro-ven Biotics Adult Acidophilus & Bifidus 30 Capsules

25 billion CFUs

PRO-VEN BIOTICS

23.49

€0.78/1 Capsule

Contains live cultures for daily use

Each capsule of Pro-ven Biotics Adult Acidophilus & Bifidus delivers a carefully balanced blend of live cultures, including acidophilus and bifidus strains, selected for daily use. Designed to fit easily into your routine, this formula is designed for everyday use as part of a balanced diet. Take one capsule per day with water, ideally alongside a meal.
 
H&B Expert Calm Gut 30 Capsules

With 20 billion friendly bacteria

H&B Expert

33.79

€1.13/1 Capsule

Balance and comfort for sensitive digestions

Expert Calm Gut is our most advanced gut health supplement for supporting sensitive digestive systems. Active ingredients GutGard® is clinically studied and designed to help maintain a calm and balanced gut environment. Calcium contributes to the normal function of digestive enzymes. GutGard®, a natural liquorice extract, is rich in flavonoids and helps maintain comfort for sensitive digestions. Even better: the blend delivers an impressive 20 billion friendly bacteria. Take one capsule per day, ideally with breakfast.
 
Biomel Complete Gut Pure Vanilla 450g

With 25 billion live cultures

Biomel

38.99

29.24

€6.50/100 g

Your sweet fix, with fibre and bacteria

Biomel Complete Gut Pure Vanilla is a rich, creamy treat that anyone with a sweet tooth will love, with gut-loving benefits to match. With 25 billion live cultures, 13 unique strains, six prebiotic fibres and five digestive enzymes, it’s a powerhouse in every sip. Add three teaspoons to your favourite milk and give it a good blend, adding banana for extra sweetness and thickness. You can also add the powder to cereal or smoothies and enjoy once or twice a day.
 
Applied Nutrition Coleen Rooney Debloat Sticks Pineapple, Mint & Prickly Pear 14 x  9.1g Sachets

Supports normal digestion

Applied Nutrition

RRP 30.00

20.10

€15.78/100 g

Mix and drink on the go

Coleen Rooney’s on a mission to help us feel more confident and we’re all for it – starting with support for our digestion and gut health. Start your day with a refreshing and natural, fruity drink, that has been expertly crafted with apple cider vinegar and digestive enzymes with natural botanicals like dandelion and ginger root. Easy to stomach, these convenient sachets are bursting with refreshing flavours: mint, prickly pear and pineapple. Perfect for busy days or on the go, they just need to be mixed with water. But that’s not all… These are suitable for vegans and vegetarians and are both gluten and dairy-free.
 
Grass & Co. BIOME Chaga Mushrooms Powder with Turmeric + Ginger 100g

Helps support daily digestive health

Grass & Co.

35.99

€0.60/1 Tablet

Turmeric, ginger and chaga mushroom blend

Grass & Co.’s BIOME Chaga Mushrooms Powder blends high-strength, pure chaga mushroom extract powder with turmeric and ginger. The unique botanical blend is also enhanced with vitamin D, contributing to the normal function of the immune system. Chaga has a delicious, mild and smooth earthy flavour. The powder is vegan, gluten-free and contains no additives, mycelium, grains or any fillers. This finely ground powder can be added without any preparation to smoothies and soups or sprinkled on foods. Alternatively, add half a teaspoon to your favourite hot drink at a time that works for you. Don't exceed the recommended limit of one serving (2g) per day.
 

The final say


Whatever your lifestyle, there are so many ways to add a gut-supporting product to your routine. Want to learn more about keeping your gut happy? From ways to reduce bloating to the effects of stress on your gut, we’re on hand with expert tips and nutritionist insight.

Disclaimer – This article provides informational advice and is not a substitute for medical care. Working with experts for accuracy, we take great care to ensure the information is up-to-date and relevant. However, you should always consult your GP or healthcare professional before using supplements or alternative products, particularly if you have medical conditions or are under supervision.

Sources

1. European Commission. Characteristics [Internet]. European Commission [cited 2025 Jul 21]. Available from: https://ec.europa.eu/food/food-feed-portal/screen/health-claims/eu-register/details/POL-HC-6510
 

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