20% off €45 or 15% off €35

Vitamins & Supplements

Deficiencies in certain vitamins are common as we can't always get enough of what we need naturally. From vitamin D for bone health through to zinc for healthy skin, there's supplement out there to support every part of the body.

View all topics

Latest articles

Iron in multivitamins: what you need to know

Is there always iron in multivitamins? And why should you look out for supplements that contain this mineral? Read what we have to say.

Iron is typically safe to take in regular quantities. Taking too much (doses over 20mg) can result in side effects including stomach upset and constipation, vomiting or nausea. The NHS advises taking no more

Iron supplements: all you need to know

Feeling fatigued? Iron deficiency could be the culprit. Learn if an iron supplement is right for you and discover the best way to boost your iron levels

Ingredients rich in vitamin B6: potatoes, hazelnuts, walnuts, buckwheat, oatmeal, barley

Your guide to vitamin B6: what you need to know

Want to boost your B6 intake, or just curious about this vitamin? You’ve come to the right place

African american father looking at son eating breakfast cereals at dining table at home, copy space. Unaltered, family, togetherness, childhood, lifestyle, food, fresh and healthy concept.

Iron: functions, sources, deficiencies and supplements

You’ve almost certainly heard of iron, but how much do you know about what it does, where to get it from and what to do if you don’t have enough in your body?

man in casual clothes drink orange juice eat breakfast muesli

Do you need more vitamin C if you exercise?

Could an extra squeeze of vitamin C be the secret ingredient to help you smash your fitness goals? Discover whether you need more vitamin C if you exercise

Our best vitamin C supplements

Looking to support your immune health or give your skin a radiant glow? From gummies to serums, we’ve rounded up our the best vitamin C supplements to help you stay healthy and glowing

Multicultural pregnant women in fitness clothing attend a prenatal yoga class, leaning on one another for support. Happy and smiling, they prioritize self-care and wellbeing during their pregnancy.

The ultimate guide to ferrous sulphate

Feeling fatigued? Iron deficiency could be the culprit. Uncover the secrets of ferrous sulphate, the iron supplement that could get you back on track

Various vitamin and mineral pills, food supplement health product in transparent spoon

What is the ideal recommended daily vitamin intake?

We asked our in-house nutritionists to go back to basics with some of the essential daily vitamins and minerals. From boosting immunity to promoting energy, these nutrients are the building blocks of

How to take magnesium citrate for constipation

Feeling backed up? Don't let constipation cramp your style. We explore how magnesium citrate can help restore your natural rhythm and keep things running smoothly

Various glass bottles with CBD oil, THC tincture and hemp leaves on a marble background. Flat lay, minimalism. Cosmetics CBD oil.

CBD products: what are they and how do you take them?

The world of CBD (cannabidiol) can be confusing. Learn more about the different types of CBD products available and how to take them.

Our favourite vitamin D gummies

Tired of dull vitamin D tablets? From juicy berry to zingy citrus, we’ve rounded up some of our favourite vitamin D gummies that make getting your daily dose feel like a sweet treat

5 powerful supplement pairings that are more effective together, according to nutritionists

Studies have found that strategically stacking your supplements can yield greater health returns. We asked our nutritionists how to stock up and see results