Rude Health Coconut & Seed Muesli 500g


Rude Health Coconut & Seed Muesli 500g
Rude Health Coconut & Seed Muesli 500g

Rude Health Coconut & Seed Muesli 500g


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  • Gluten Free
  • High in Fibre
  • Perfect for breakfast

Rude Health Coconut & Seed Muesli is gluten free so out goes the barley and rye, in goes quinoa and buckwheat. Then we throw in handfuls of five seeds and five fruits. Now everybody can enjoy our Coconut and Seed Muesli.

The fruit’s chopped really small, so the sweetness spreads through the milk, making a kind of fruity porridge. What a perfect way to start the day!

Nutritional Information:

Per 100g:
Energy 1652kJ / 390kcal
Protein 12.3g
Carbohydrate 52.6g
Of which sugars 7.9g
Fat 13.1g
Of which saturates 1.3g
Fibre 10.6g
Salt <0.04g

Additional Info


Always read the label

Gluten free porridge oats, Gluten free jumbo oats, coconut flakes, brown linseeds, sunflower seeds, chia seeds, pumpkin seeds, dates, raisins, sultanas, buckwheat flakes, apple, poppy seeds, apricot, quinoa flakes.

For allergens, See ingredients in bold.

Free from:

Suitable for vegans

Advisory information:

Contains Seeds

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Free from

Celery Free
Crustaceans Free
Egg Free
Fish Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Kiwi Free
Sesame Seed Free
Soya Free
Sulphites Free
Wheat Free
Gluten Free

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