Food & Drink

View all topics

Latest articles

Closeup fresh blue honeysuckle or haskap berry on plate on fabric napkin, summer fruit dessert, natural organic healthy concept eco food, e

Haskap or honeyberry? The ultimate guide

Whether you know them as a haskap, honeyberry – or not at all – these vibrant berries look straight out of a fairytale. But are their potential benefits all legend? Let’s ask a nutritionist

chocolate covered date apples decorated with nuts

Medjool date toffee apples

Love toffee apples? Try ours with a healthier twist on this classic treat

Bowl of hummus with chickpeas on a marble worktop background

High-protein golden hummus

Dip into this sunny crowd-pleaser, packed with protein and fibre, as well as a sprinkle of crunch on top

person picking up a cracker ready to dip

Omega-3 seed cracker

Here’s a cracker of a recipe... yes, really. Crunch on these high-protein, high-fibre thins with your favourite cheese or dips

A-Z list of types of teas

Chai tea or oolong tea? Herbal tea or caffeinated? There's a wide variety of different types. Let’s spill the tea on their differences and benefits

Chocolate ingredients, cacao beans, cocoa powder, chocolate chunks in bowls, isolated on a beige background.

Cacao powder: benefits, uses and differences to cocoa powder

Is cacao anything like chocolate? And is it worth making the swap? Our nutritionist explains

red fruit winter refresher on a plain background

Low-calorie winter red fruit refresher

A guarenteed crowd-pleaser that's refreshing and easy to make

smashed herby potatoes with a hot honey and feta dip

Smashed herby potatoes with hot-honey and feta dip

Hot honey, feta and potatoes? We're in heaven with this spicy dish

fully loaded spiced oats with a bowl of berries

Manuka honey oats with protein nut butter

Take breakfast to the next level with this mouth-watering, nutritional meal

Spicy tofu bites with gochujang glaze

Try these juicy tofu bites that really pack a punch alongside the traditional Korean sauce

Glass of orange and cinnamon mulled ice punch

High vitamin-C chai punch

Say hello to your new favourite sip this season — a vibrant, vitamin-C packed chai punch that’s as refreshing as it is stylish

Vegan Christmas cake

An easy, crowd-pleaser that's full of warm spices and topped with a tangy blood orange marmalade glaze - the perfect festive treat for the whole family!