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    What skincare is safe to use during pregnancy and while breastfeeding?

    When you’re expecting a baby it can be hard to distinguish what’s safe and what isn’t safe to use on your body. There is so much conflicting information around and things change all the time. Midwives and health visitors tend to concentrate on the fact that smoking, drinking, medicines and certain foods are a big no-no, but it’s also important that you consider the skin care products you use. If...

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    What skincare is safe to use during pregnancy and while breastfeeding?

    What foods should and shouldn’t you eat when breastfeeding?

    Breastfeeding is a vitally important process which has been linked with long-term improved health and well-being for a child- even a potentially higher IQ too. While breastfeeding doesn’t really require a specific diet in the same way that pregnancy does, there are still certain foods...

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    What foods should and shouldn’t you eat when breastfeeding?

    How best to diet while breastfeeding

    It’s natural for new mothers to want to get back to their pre-baby weight as soon as possible once they’ve given birth. A healthy diet is a good way of getting started, but there are a few points to keep in mind when planning to diet...

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    How best to diet while breastfeeding

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    Copyright © Holland & Barrett Retail Limited, 2017. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.