Seasonal Allergies

If you’re one of the 18 million adults in the UK who has hay fever, you’ll probably be willing to try most things in an attempt to relieve some of your symptoms and make your day-to-day life that little bit better.   In this article, we want to explore the foods that could help you fight back against your hay fever and suggest ways you might introduce them into your...

Allergies are on the rise year after year, with more than a quarter of people in the UK suffering from an allergy at some point during their lives. For most, antihistamines are the go-to treatment with various medications available over the counter or by prescription....

If you have hay fever, asthma or another allergy, you’re one of 21 million in the UK – and numbers are on the rise. We've pulled together a helpful allergy guide for you. What is an allergy? Allergies are caused by your immune system overreacting...