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    Foods that can ease your hay fever symptoms

    If you’re one of the 18 million adults in the UK who has hay fever, you’ll probably be willing to try most things in an attempt to relieve some of your symptoms and make your day-to-day life that little bit better.   In this article, we want to explore the foods that could help you fight back against your hay fever and suggest ways you might introduce them into your...

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    Foods that can ease your hay fever symptoms

    How to naturally treat your allergies  

    Allergies are on the rise year after year, with more than a quarter of people in the UK suffering from an allergy at some point during their lives. For most, antihistamines are the go-to treatment with various medications available over the counter or by prescription....

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    How to naturally treat your allergies  

    A guide to allergies

    If you have hay fever, asthma or another allergy, you’re one of 21 million in the UK – and numbers are on the rise. We've pulled together a helpful allergy guide for you. What is an allergy? Allergies are caused by your immune system overreacting...

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    A guide to allergies

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    Copyright © Holland & Barrett Retail Limited, 2017. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.