Linwoods
€4.49
€2.25/100 g
Contains protein
Contains vitamin B1
High in copper
SKU: 021229
Adding seeds to your diet has never been easier!
This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.
Full ingredients
50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds
Always read the label before use
| Per Serving Size | ||
|---|---|---|
| Alpha-Linolenic Acid (Omega-3) | 2.1g | ** |
| Carbohydrates | 0.9g | ** |
| Copper | 0.32mg | *30% |
| Energy (kcal) | 116kcal | ** |
| Energy (kJ) | 479kJ | ** |
| Fat | 9.6g | ** |
| Fibre | 2.7g | ** |
| Iron | 1.5mg | *11% |
| Magnesium | 72mg | *19% |
| Phosphorus | 98mg | *14% |
| Protein | 5g | ** |
| Salt | 0.02g | ** |
| Vitamin B1 (Thiamine) | 0.2mg | *18% |
| Vitamin E (Tocopherol) | 1.4mg | *11% |
| Zinc | 1.3mg | *13% |
| of which saturates | 1.3g | ** |
| of which sugars | 0.3g | ** |
This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packed in a protective atmosphere.
Suitable for vegetarians and vegans
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Put this in my overnight oats, really helps thicken up the oats and adds some great fibre, healthy fats, protein, minerals, omega 3s! Added bonus of all b...
Luke - 13 days ago
I have been taking the Linwoods milled organic flaxseed with yogurt and salad's . It tastes great and great source of fibre.
Reena - a month ago
Natasha - 12 days ago
Customer reviews are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €4.49
€2.25/100 g
Suitable for
Dairy Free, Gluten Free, Pescatarian, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.