Vegan versus flexitarian – which is better?

Eating a flexitarian diet and thinking of taking the plunge to veganism? Discover the benefits of both and enjoy a vegan diet.

Two of the best iron rich vegetarian recipes

It's important that we get iron in our diets, including vegetarians. We share two of the best iron rich vegetarian recipes. Easy to follow and tasty.

How to use tea tree oil on your face

Originating from Australia, this fragrant oil is used as a herbal treatment on the skin. Find out the benefits tea tree oil has as well as how to use it

Patchouli essential oil: 16 benefits and uses

Patchouli is one of our most-loved essential oils, used in fragrances, beauty & cosmetic products. Find out what it is along with the benefits it holds.

Green clay benefits

What causes ridges in nails?

Spotted a ridge in your nail and not sure why they have appeard? Find the causes, treatments and how your GP can help with ridged nails.

Shaving rash: causes, cures and treatments

Is razor burn the price to pay for fuzz-free follicles? Here we answer some common questions about how to get rid of shaving bumps.

Vitamin E oil benefits

There are many different oils out thereto consider for skincare. To help decide, find out more about vitamin E oils from it's benefits to it's uses here

What does face toner do?

Toner doesn’t clean, and it doesn’t moisturise, so there’s a bit of mystery around what it does. Find out what they actually do here along with when to use the

Does caffeine cause anxiety?

If you get anxiety, you should know about the caffeine link.

5 things you didn't know about kiwi fruit

Small, green and mighty – unlock the health benefits of the kiwi fruit today with these 5 facts. Plus 5 more ways to enjoy the fury fruit.

The lowdown on vegan sugar, sweeteners and alternatives

Want to be in the know about vegan sugar, vegan sweeteners and vegan -friendly sugar alternatives? This article tells you everything and contains some popular product examples