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shopping bag with fruit and vegetables spilling out

Vegan shopping list essentials

Fruit

Fruit

Vegetables

Vegetables

Pulses and legumes

Pulses and legumes

Nuts and seeds

Nuts and seeds

Herbs and spices

Herbs and spices

Dairy alternatives

Dairy alternatives

Whole grains

Whole grains

1. Tempeh

1. Tempeh

2. Tofu

2. Tofu

3. Chia seeds

3. Chia seeds

4. Teff

4. Teff

5. Seitan

5. Seitan

6. Yeast flakes

6. Yeast flakes

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Bhupesh Panchal

Bhupesh Panchal,
Senior Regulatory Affairs Associate

Joined Holland & Barrett: Apr 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.