Holland & Barrett
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Description
- 100% Organic Pumpkin Seeds
- High in potassium and phosphorous
- Great in all kinds of baking recipes and as a breakfast sprinkle for a nutritional boost
Holland & Barrett Pumpkin Seeds are 100% organic and full of phosphorous, potassium, magnesium and calcium. Sprinkle our pure pumpkin seeds on just about any food you like for a natural crunch!
Nutritional Information
| Typical Analysis per 100g: | |
| Energy | 2339KJ 559Kcal |
| Fat | 49g |
| Of Which Saturates | 8.6g |
| Carbohydrates | 10.7g |
| Of which sugars | 1.4g |
| Fibre | 6g |
| Protein | 30.2g |
| Salt | 0.17g |
| Niacin | 4.9mg (31% RI) |
| Vitamin E | 2.18mg (18% RI) |
| Phosphorus | 1233mg (176% RI) |
| Potassium | 809mg (40% RI) |
| RI = Reference Intake | |
Additional Info
Ingredients:
Always read the label
Organic Pumpkin Seeds.
May contain, Nuts, Peanuts, Sesame Seeds.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Free from
Organic