In this article we will explore Digestive Issues, IBS and the Low FODMAP Diet and how Bay’s Kitchen, the IBS Friendly Food brand, can help.
Vegan Easter eggs and chocolate treats are becoming more and more popular, but which are the best? Discover the top 8 vegan Easter chocolates here.
Sesame seeds are packed with vital vitamins and minerals. Find out everything you need to know, from 8 sesame seed benefits to adding them to your diet.
Sunflower seeds are a great plant-based protein source that provides essential nutrients. Find out the top 5 sunflower seed benefits and how to eat them, here.
Try these super simple kefir-layered breakfast pots to help balance your gut bacteria. Make the compote the night before and simply layer up in the morning.
Start the day off right with green spinach pancakes with mushrooms and sweetcorn. This breakfast recipe serves 3 to 4 and takes just 20 minutes to cook.
Looking for a recicpe rich in L-lysine? Check out these delcious soy flour pancakes. Soy flour is also a great substitue to plain flour.
Get that natural kick in a delicious and nutritious pancake which will get you going and keep you energised throughout the day.
Wholefoods are foods that are unprocessed or minimally processed, so they remain as close to their natural state as in nature.
You can have these Rebel Recipes banana, date and walnut flapjacks for breakfast or dessert, which makes them a deliciously versatile baked good.
This gluten-free and vegan birthday cake is perfect for a special occasion. With substitutes like free-from flour and vegan egg replacer it couldn't be easier to make.
Find out how to make a gluten-free and vegan pizza topped with sundried tomatoes, pine nuts and vegan pesto. This easy recipe only takes an hour to make.