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egmont honey chickpea and lentil curry with manuka

Chickpea and lentil curry with manuka honey

A hug in a bowl, this recipe ticks all the boxes and we think it might become a firm favourite

Our favourite drinks to support your immunity

Fancy sipping your way to a better you? Here are our top drinks recipes to help keep you at your best

9 mushroom myths busted – including ‘Does cooking them damage their benefits?’

Curious to try functional mushrooms but not sure what to believe? We unearth the truth with our nutritionist Madalena Vieira Costa

Dr Rupy’s family-style nachos and beans

Step up your nacho game with this family-style recipe that’s anything but ordinary and packed with a sneaky gut-friendly twist

Dr Rupy's meatless red bean super stew

With red pickled onions for good bacteria, this will be your new staple for the dark nights – exclusively created for H&B by Dr Rupy Aujla, TV’s favourite GP

Dr Rupy's green chickpeas on toast

Start your day with some extra Plant Points with this recipe from TV’s favourite GP, Dr Rupy Aujla – exclusively created for H&B

Pumpkin seed chocolate cups

Cosy season is on its way which means pumpkin spice everything

Spooky skin smoothie

A delicious twist on a skin-loving smoothie. Level up your drink game with this spooky smoothie, complete with a coconut ghost

Couple holding hot chocolate outdoors over fire

Cacao powder hot chocolate

Cosy up with a cup of hot chocolate… with a twist. This seriously indulgent cacao powder hot chocolate features coconut sugar, real vanilla and your choice of plant milk

High-fibre berry muffins

Everything you could want in a muffin – bursting with berries and gut-friendly

two types of peanut butter breakfast smoothies

Breakfast smoothie with powdered peanut butter (high protein)

PPB Powdered Peanut butter is actually 70% less fat than traditional peanut butter, which is what makes this one stand out from the rest. Even better, you can whip this up in just two minutes

Fenugreek Seeds or Methi Dana drink by soaking it in water overnight. helpful in weight loss, digestion and blood sugar treatment

Fenugreek: Benefits, usage, dosage and side effects

Maybe you’ve sprinkled fenugreek into your dal or rice. But does it have any extra benefits? Find out more – including whether it can help with breastfeeding