Mello
€2.20
€1.76/100 g
SKU: 011995
Mello Watermelon Seeds - Mild Chilli Roasted are Lightly roasted & seasoned with mild chilli to make the perfect healthy snack, or topping for salads, dips and recipes for the added health benefits & flavour.
Protein contributes to growth in muscle mass. Potassium contributes to the maintenance of normal blood pressure and normal muscle function.
Full ingredients
Watermelon Seeds (95%), Low Salt Savoury Sauce (3.8%), (Soya Beans, Water, Sea Salt & Koji) (Aspergillus oryzae) (Soya) Chipotle Powder (0.6%), Crushed Chilli (0.6%)
For allergens, see ingredients in bold
Always read the label before use
| Per 100g: | ||
|---|---|---|
| Energy | 2432kJ / 581kcal | ** |
| Fat | 48.2g | ** |
| Of which Saturates | 11.5g | ** |
| Of which Sugars | 2.3g | ** |
| Protein | 33.8g | ** |
| Salt | 0.04g | ** |
| Fibre | 9.1g | ** |
| Mono-saturates | 6.2g | ** |
| Poly-unsaturates | 28.2g | ** |
| Carbohydrate | 7.1g | ** |
| Iron | 7mg | ** |
| Magnesium | 490.3mg | ** |
| Potassium | 627.1mg | ** |
| Phosphorus | 719mg | ** |
| Per 25g serving: | ||
|---|---|---|
| Energy | 2432kJ / 581kCal | ** |
| Fat | 48.2g | ** |
| Of which Saturates | 11.5g | ** |
| Of which Sugars | 2.3g | ** |
| Protein | 33.8g | ** |
| Salt | 0.04g | ** |
| Fibre | 9.1g | ** |
| Mono-unsaturates | 1.24g | ** |
| Poly-unsaturates | 28.2g | ** |
| Carbohydrate | 7.1g | ** |
| Iron | 7mg | ** |
| Magnesium | 490.3mg | ** |
| Potassium | 627.1mg | ** |
| Phosporus | 143.8mg | ** |
| Phosphorus | 719mg | ** |
| Mono-Saturates | 6.2g | ** |
Contains Soya Beans (Soya), May contain traces of Sesame Seeds.
Although we make every effort to ensure our product information is up to date on our website please always read labels, warnings and directions provided with the product before using or consuming the product.
These seeds weren’t as crunchy as I expected however they were yummy and a positive new experience
Aimee101 - 6 years ago
These are yummy on a salad , gives a vitamin packed ‘nutty’ alternative the kids love them too!
linda Binda - 7 years ago
I bought these seeds as a trial and am very pleased with them They are tasty as a snack, but I also mixed them with other seeds, I had roasted - sunflowe...
mipsy - 7 years ago
Customer reviews are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €2.20
€1.76/100 g
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.